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Radu
Author of articles
Keto Guru
Authors of Articles
Radu
author:
Radu
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3 Articles
Author's articles
Carbohydrate-free diet: menu and nutrition chart for diabetics, athletes, weight loss
The carbohydrate-free diet is based on the consumption of foods containing carbohydrates in a minimal amount. The menu of this diet is such that you do not need to starve, but there are drawbacks. You can make your own menu using the product table.
31 May 2022
Proper nutrition: a weight loss menu for every day
The place of proper nutrition in a healthy lifestyle. Effects of healthy eating on weight loss. Detailed weight loss menu for each day.
12 January 2022
As much as possible to lose weight? Rules, diet and exercise
How to lose weight: the principles effectively to diet and exercise contraindications. A detailed examination of the methods of slimming.
22 November 2019