Many people today suffer from pancreatitis without knowing how important diet is for pancreatitis. Pancreatitis is provoked by malnutrition and poisoning.
Gentle diet for pancreatitis
Rest your pancreas in the first days after an exacerbation of pancreatitis. On day 3, unsweetened tea and pureed slimy decoctions are allowed. From day 5 add carrot puree, mashed potatoes. River fish is cut, prepared from souffles, pate, cutlets. Milk and cottage cheese are allowed.
In pancreatitis, the first dishes are important, you can make soup with noodles. You can add low-fat sour cream. Beef and steamed beef are allowed. It is better to choose river fish. The curd should be consumed non-acidic, low in fat. Dutch and hard cheeses are allowed. Pasta, homemade noodles are added to soups.
Diet for weight loss in pancreatitis
Diet in pancreatitis is the most important therapeutic factor, much more important than all drugs. They play a supporting role. No wonder pancreatitis provokes overeating and poisoning.
Eliminate alcohol, spices, smoked meat. Buy a double boiler. Removing fat will promote weight loss. It is better to cut beef, turkey into minced meat and make stews.
Diet 5 for pancreatitis
It has the following basic principles: do not eat hot and cold food, it should be rubbed. It is useful to drink rose hips.
Dietary mass in pancreatitis is a mandatory part of treatment. Diet 5 is a healthy diet that is useful even for healthy people.
Canned and fatty broths are prohibited. All dishes are rubbed in a blender.
Healthy products: boiled chicken fillet, vegetable soups, yesterday's bread, milk soups, buckwheat.
- How much diet for pancreatitis? Diet for pancreatitis, if acute, is prescribed for a period of 6-9 months. With chronic pancreatitis - for several years.
- What should not be included in the diet for pancreatitis? Beef fat, cabbage, radishes, spinach, rutabaga, alcohol, black bread.
Examples of 5 diet recipes for pancreatitis
Steam cutlets
200 g beef, 30 g wheat bread, 3 tablespoons milk, 3 tsp olive oil, a pinch of salt.
Mix the ingredients. Divide the minced meat into balls. Put in a double boiler, pour water, close the lid and cook until soft over medium heat.
Milk soup with noodles
150 g flour, 2 eggs, 10 g butter, 10 g sugar, 350 ml milk.
Replace flour, water and egg batter. Roll out and cut the noodles into thin slices. Pour the noodles into the milk and cook for 8-12 minutes.
5p diet for pancreatitis
Used to stimulate digestion, limit carbohydrates and fats. Caloric content - 2700-2800 Kcal.
What foods are allowed in the 5p diet?
- Yesterday's wheat bread, biscuits biscuits.
- Vegetable broth soups, fruit soups.
- Meat dishes: lean chicken and beef.
- Mushrooms, beans, spinach are forbidden. Zucchini and squash are allowed.
- Legumes are excluded.
- No more than 1 egg per day.
- Non-sour fruits, preferably mashed fruits.
- Allowed low-fat cottage cheese.
- Berry sauces, sour cream sauces are allowed.
- Fats: sunflower and olive oil. Limit the oil.
Forbidden: Pasta, mushrooms, smoked meats, fatty meats, legumes.
Diet 5a for pancreatitis
Prescribed when the patient also has lesions of the biliary tract. This is a diet low in fat and cholesterol with enough calories.
Approved products
boiled low-fat beef and chicken, steamed fish, protein omelet, low-fat milk, vegetable oil, a small amount of butter, buckwheat, rice, semolina and buckwheat souffle. Boiled zucchini in pieces are useful. Vegetable soups with sour cream. Raw and baked fruits, berries. Marshmallows allowed.
Diet 1 for pancreatitis
Prescribed when acute or chronic pancreatitis is combined with gastric diseases.
Approved products
- Eggs: Steamed omelet with protein.
- Milk and cereal soups (excluding pearl barley).
- Meat and fish: chicken, lean beef, lean fish.
- Low fat milk porridge.
- Vegetables: carrot puree, beet puree, mashed potatoes.
- Berries: raw, not astringent, sweet, sweet. Tincture of rose hips, compotes, jellies.
Recipes for pancreatitis
Remember that after an attack of acute pancreatitis, you should follow a diet for 8-9 months.
So, here are the recipes for delicious and healthy meals for pancreatitis. They are easy to prepare.
Steamed meat pudding
Must:
- 240 g beef
- 40 g butter
- 20 g semolina
- ½ glass of water
- 1 egg
- Boil the meat.
- Pass the boiled beef through a meat grinder.
- Combine with semolina porridge and eggs.
- Knead the dough, put it in a greased baking dish and steam until ready.
Snowballs
Must:
- egg white
- 30 g sugar
- 100 g of berries
- 20 g flour
- 120 g water
- Vanillin (pinch)
Beat the protein and add the vanilla and sugar. Spread with a spoon in a form with boiling water. The snowballs are turned over, covered with a lid and left to stand for 4 minutes. Remove and allow the water to drain. Drizzle the snowballs with a sauce made from strawberries, flour and 10 g of sugar.
Banana-peach cake is not baked
You need to take 1 banana and 1 peach, 250 ml of yogurt, biscuits, a glass of water and a packet of gelatin. Dissolve the gelatin in hot water. Add yogurt, stir. Place foil on the bottom of the form. Layer of layers: layer of cookie, layer of yogurt and gelatin, layer of banana, layer of cream, layer of peach, layer of cream. Put the cake in the refrigerator - let it freeze.
Diet for a week with pancreatitis
It can be not only useful but also very tasty. Yesterday's white bread and Maria and Zoological biscuits are allowed. Steamed omelet, low-fat milk, kefir, sour cream - these products can be consumed. You can eat sweet fruits, dried fruits and raisins.
What should be avoided from the diet to avoid recurrence of pancreatitis attacks? Strong broths, fried, smoked, baked goods and chocolate.
So, the weekly pancreatitis menu is something like that.
Monday
- Breakfast: biscuits with cheese.
- Breakfast: steamed omelette, bread and tea.
- Lunch: buckwheat porridge, boiled zucchini, cottage cheese.
- Afternoon snack: grated apple.
- Dinner: oatmeal, beet salad, baked apple.
Tuesday
- Breakfast: cottage cheese.
- Breakfast: carrot and green pea salad.
- Lunch: beef with bread.
- Dinner: vegetable soup, carrot puree, apple puree, yogurt.
Wednesday
- Breakfast: yogurt, apple.
- Breakfast: baked apple, raisins.
- Lunch: fish, buckwheat, bread.
- Dinner: vegetable soup, bread, dried apricots.
Thursday
- Breakfast: cottage cheese.
- Second breakfast: boiled meat, vegetable puree, kefir.
- Lunch: steamed omelet, rosehip broth, bread.
- Dinner: rice and cottage cheese pudding, yogurt.
Friday
- Breakfast: still mineral water, biscuits.
- Breakfast: steamed cutlets, beet salad
- Lunch: stew, mashed carrots and pumpkin.
- Dinner: boiled rice, yogurt.
Saturday
- Breakfast: steamed omelet.
- Second breakfast: boiled meat, weak tea.
- Lunch: stewed rice, baked apples, rosehip broth.
- Dinner: rice pudding, yogurt.
Sunday
- Breakfast: cottage cheese.
- Second breakfast: lentil soup (in stable remission).
- Lunch: steamed chicken, apple puree.
- Dinner: boiled beets, boiled potatoes, steamed meat, tea.
Diet during the day for pancreatitis
You should eat 4 times a day. Beets, pork and goose, kidneys, sausages, salmon, sturgeon, lard, mayonnaise, cream, garnishes of millet and barley, cabbage, radishes, rutabaga, onions, sauces, vinegar, citrus fruits should be completely excluded from the diet.
Monday
- Breakfast: protein omelet, rice porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, steamed cutlets, carrot puree, apple compote.
- Dinner: fish wheels, mashed potatoes and tea.
Tuesday
- Breakfast: protein omelet, buckwheat porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Lunch: vegetable soup, boiled chicken, jelly.
- Dinner: boiled fish, boiled potatoes, weak tea.
Wednesday
- Breakfast: crackers, still mineral water.
- Breakfast: steamed omelet, a piece of white bread, a glass of milk.
- Lunch: 200 g of boiled fish, a slice of white bread.
- Dinner: 200 g oatmeal, 200 g carrot puree, a piece of white bread, tea with milk.
Thursday
- Breakfast: 200 g oatmeal, a slice of white bread, mineral water without water.
- Breakfast: 100 g cottage cheese pudding, 100 g apple sauce, tea.
- Lunch: 400 ml vegetable puree, 200 g pumpkin porridge, 200 g cottage cheese.
- Dinner: 100 g meat, 100 g casserole with cottage cheese, 200 ml jelly.
Friday:
- Breakfast: 200 g of mashed rice porridge, a piece of white bread.
- Breakfast: 200 g rice pudding, 200 g carrot puree, 200 ml milk tea.
- Lunch: 400 ml vegetable soup, 100 g casserole with cottage cheese.
- Dinner: 200 g chicken, 200 g oatmeal, a cup of tea.
Diet menu for pancreatitis
Diet for pancreatitis is the main medicine. You can't get rid of pancreatitis without following a diet. We will tell you which foods you should give up and what you can eat and how to make sure that your diet does not become a torture, instead of replacing the forbidden sweets.
For the first 4 days the patient observes therapeutic fasting, drinks only water. Starting from the 5th day, you can drink tea with biscuits, eat a steamed omelet. You can eat vegetable soups a week after the attack. You cannot eat black bread, puff pastry, pastries, pastries, ice cream, kidneys, smoked sausages and canned food.
You can eat lean, boiled fish. Eggs are best eaten as steamed protein omelets.
Milk is used in dishes. Cooked pasta is allowed. Millet porridge should not be used in pancreatitis.
Allowed vegetables include carrots, potatoes, cauliflower.
Oatmeal and rice soups are preferred. Okroshka, fish broths, meat broths are excluded.
From sweet drinks are allowed compotes and mousses, baked apples, fruit puree, berries and berries.
Eliminate all spices and herbs from your diet.
Rosehip decoction is very useful. You can drink weak tea and chicory drink. Eliminate cocoa and coffee.
You should absolutely not consume alcoholic beverages, hot spices, chips and french fries, hot dogs, pastas, shawarma.
Dietary mass for different types of pancreatitis
Diet for chronic pancreatitis
Dietary mass excludes products with sokogonny action and minimizes carbohydrates. The food is boiled and eaten pureed.
Only white bread from yesterday is allowed, baking is prohibited. Allowed low-fat beef, rabbit meat, steam, lean fish. Eggs - only in the form of a steamed protein omelet. Non-sour cottage cheese is allowed. Creamy, sunflower oil should be added to meals. Semolina and rice porridge are boiled in milk and water. Eat more carrots, zucchini, potatoes, green peas and young beans. Of the fruits, only baked apples are healthy. Drink suvar fruit uzvar. Take a thermos with rosehip broth for work. Make milk sauces - they are delicious. Unsweetened sauces, spices, condiments are prohibited.
You can not eat lamb, duck, smoked meat, sausage, sturgeon, carp, pickles, mushrooms, coffee, chocolate, sorrel, lettuce, turnips, legumes (excluding young grains and lentils), blueberries, pomegranateand carbonated water.
Diet for acute pancreatitis
Severe and prolonged inflammation of the pancreas can sometimes lead to diabetes. Take care of yourself, do not make mistakes in your diet. When you are in the hospital for the first few days after an attack, you will not be given food at all. This is necessary to spare as much as possible the gland.
Why do people get acute pancreatitis? The thing is that in our national tradition to organize for the holidays plentiful holidays with alcohol, a large number of fried dishes, picnics with lamb barbecue. We often eat on the go at McDonald's. All this overloads the pancreas and one day there is an attack of severe pain. The ulcer contributes to the disease.
On the 6th day, the diet is expanded by adding jelly, liquid cereals and steamed chicken cutlets.
Smoked meats, marinades, bacon, baked goods are excluded for up to one year.
Diet with exacerbation of pancreatitis
The diet protects the pancreas as much as possible. On the first day are allowed warmed mineral water Borjomi, rosehip broth, tea.
On the 3rd day it is allowed to expand the diet: add slimy soups, milk jelly, liquid cereals without oil.
When the pain goes away, follow an unprocessed, detailed diet. But still, for a very long time, up to a year, you can not eat anything fried, greasy, without baking and pastries.
Diet for pancreatitis in children
Dietary mass should not interfere with their proper growth and development. Feed your baby often, in small meals.
Pay attention to lean meat: beef, chicken, turkey.
If the pancreatitis flares up, steam your child's protein omelet, and if he is in remission, cook a whole egg omelette.
A child with pancreatitis needs natural, low-fat cottage cheese. It contains calcium, which is so necessary for bone growth. Children love the delicious homemade casserole with cottage cheese with carrots, apricots, apples. Apples can also be baked - in this case they help with anemia.
Buy butter in packages of 100 g and use only in dishes. Children with pancreatitis do not tolerate butter spread with bread.
Ideal soup for a child with a diseased pancreas - mixed vegetables, mashed in a blender. In winter you can use frozen vegetable sets.
Remove pork and duck from the baby's menu. Avoid sausages, pickles and mushrooms, fried fish, cocoa, chocolate, turnips, radishes, legumes and Ukrainian bread.
Healthy vegetables: carrots, zucchini, potatoes, beets. They should be served mashed and boiled. Add cauliflower to soups, not cabbage.
Sometimes you can give your child marshmallows and lollipops, but not much.
Diet for pancreatitis in adults
Alcohol, hormonal drugs, stress, parasites, concomitant diseases of the gastrointestinal tract - all these are factors in the development of pancreatitis in adults. Against the background of diseases of the stomach and liver, reactive pancreatitis appears.
It is better for the patient to cook food in a double boiler.
What you can use:
- Vegetable soups.
- Idea, beef, chicken.
- Yogurt, non-sour cottage cheese, Dutch cheese.
- Butter in ready meals.
- Buckwheat, oatmeal, rice.
- Noodles.
- Cooked vegetables: pumpkin, zucchini, potatoes, carrots, beets.
- Baked sweet apples.
- Compotes, jellies, juices, dried fruits.
Avoid alcohol, fried foods, radishes, spinach and pickles.
Allowed 1 banana per day and 1 egg per day, boiled in a bag.
Reactive diet for pancreatitis
The diet table should take into account those concomitant diseases of the gastrointestinal tract, due to which the pancreas is inflamed. The most common causes of reactive pancreatitis are diseases of the liver and gallbladder, stones in it, gastritis and hepatitis. Alcohol and fatty foods also provoke seizures and should be ruled out forever. Heavy metal poisoning often occurs in hazardous industries, after which reactive pancreatitis is found in workers. In women, the cause of inflammation of the pancreas may be the use of contraceptives. Genetic predisposition plays a role.
The pancreatitis diet creates complete physiological rest for the pancreas. Feeding should be partial and frequent (4-5 times a day). Reduce carbohydrates to a minimum, give preference to protein foods. Low-fat beef, veal, chicken and boiled fish are allowed. Eliminate meat and mushroom broths, pickled vegetables and fruits. Roasted and cooked meat and fish, vegetables and cereals are the basis of the diet of a patient with pancreatitis.
Dietary table for pancreatitis and related diseases
Diet for cholecystitis and pancreatitis
Cholecystitis is an inflammation of the gallbladder. Cholecystitis sometimes causes inflammation of the pancreas - pancreatitis. The cause of pancreatitis is alcoholism, stress. In pancreatitis, nausea, vomiting, diarrhea occur.
Protein should predominate in patients' diets. Exclude spicy, smoked, fried, salty foods. The food is boiled.
Drinks for cholecystitis and pancreatitis: non-acidic juices, rosehip decoction.
Yesterday's white bread is allowed. From dairy products - cottage cheese. Vegetable soups, protein omelet, jam and honey are allowed.
What to turn off? The diet for pancreatitis excludes fresh bakery products, oily fish - trout, catfish, pink salmon, fatty meats, pickles, smoked meats, sour fruits, alcohol, cocoa, chocolate, cream, soda, millet, corn, barley porridge, legumes, cabbage, grapes, etc. figs.
Diet for pancreatitis and gastritis
Pancreatitis and gastritis are very insidious and are now even found in children. We used to pamper them, buy sweets - and that's the result.
The best meat is chicken and rabbit. From them rolls and mashed potatoes are prepared.
For those who can't imagine their table without fish, carp, bream and pike, cutlets and pate from them are suitable.
Lots of healthy vegetable dishes, carrots, mashed potatoes, lentils. Puree of stewed vegetables, stews (without sauce, with refined butter), mashed potatoes, puddings are popular.
Cottage cheese dishes, especially those made with low-fat cottage cheese, can also include a diet for pancreatitis and gastritis.
Black bread, chocolate and pastries are prohibited.
Diet for diabetes and pancreatitis
By choosing the right diet, the pharmacological treatment of diabetes and pancreatitis can be minimized.
The duration of fasting in acute pancreatitis is 1-4 days. For 3-4 days, nutritional therapy is prescribed in small fractional portions. For example, rice porridge with milk half with water and protein omelet. Then porridge can be cooked in whole milk with good tolerance, low-fat cottage cheese without sugar can be included in the diet. On the 8th-9th day add meat in the form of steamed souffle, on the 10th day - in the form of dumplings. We exclude from the diet meat, mushroom decoctions, lamb and lard, sour dishes, legumes, radishes, garlic and chocolate. Sugar, jam, pastries, sweet fruits, honey, grape juice are prohibited for patients with diabetes!
Dry white bread, vegetable and cereal (especially buckwheat) soups with sour cream are recommended.
Steam cutlets, souffles, dumplings are made from beef and chicken.
Cod, pike and other lean fish are cooked in a double boiler.
Allowed low-fat non-sour cottage cheese and non-spicy cheese, semolina and oatmeal, carrot and pumpkin puree, non-acidic raw apple puree, tea with milk without sugar. Use butter in ready meals, not on a sandwich.
If you have diabetes, diversify your diet with vegetable soups, 200 g per day of lean meat or boiled fish, pasta (up to 150 g per day).
The diet for pancreatitis and diabetes allows you to consume up to 250 g of potatoes and carrots a day. Eggs are allowed no more than 1 pc. in dishes. It is useful to drink 1 cup of kefir a day. Eat cheese and sour cream rarely. Natural low-fat cottage cheese is useful, as well as dishes prepared from it (casserole, cheesecakes).
Rosehip tea and sugar-free green tea are helpful.
Diet for ulcers and pancreatitis
Dietary mass should be partial, you should avoid sokogonny foods: coffee, chocolate, mushrooms, alcohol, fish broths, canned food, pickles. Lean meat, fish and non-sour cottage cheese are allowed. You can't smoke meat and fish, fry, just steam, simmer and bake in the oven. Slimy soups and vegetable purees are useful, all food should be salted.
Diet plays a leading role in the treatment of ulcers and pancreatitis. In the first days after an attack of ulcer and pancreatitis, quickly. On the 3rd day you can eat mashed potatoes, drink jelly. Mineral water without gas and steamed meat, dishes with cottage cheese are allowed. After the pain subsides, the patient eats dishes of oatmeal puree or rice. Rice porridge can be cooked in milk diluted with water. A protein omelet is also suitable. On the 7th day you can enter in the diet vegetable soups, carrot puree, low-fat meat. From fruits you can eat baked apples, plums, pears. Fish is consumed up to 200 g per day, only low in fat.
Diet for gastroduodenitis and pancreatitis
Gastritis, gastroduodenitis and pancreatitis are ahead of many in their student years. How to eat properly so as not to provoke a new exacerbation?
What kind of bread can you eat? Only white, yesterday, slightly dried.
Vegetable and cereal soups are allowed, incl. dairy products.
Lean beef and chicken work well for meat. Cook meat pate and souffle, steamed cutlets, meatballs, dumplings.
Perch, cod and pike are great for making delicious fish souffles and pâtés.
Suitable garnishes: mashed potatoes, beets, buckwheat.
Prepare stews and delicious vegetable casserole.
It is better not to offer eggs to the patient in the acute period, you can offer only proteins, without yolks, in the form of a steamed omelet.
Exclude from the menu black bread and raw vegetables and fruits, sturgeon, pink salmon, pork, duck.
Diet for pancreatitis and hepatitis
Hepatitis is an inflammation of the liver. It is often associated with pancreatitis. In hepatitis, only part of the liver cells perform their functions, and part does not work and is replaced by connective tissue. This phenomenon is called fibrosis. Each liver cell performs a wide variety of functions for detoxification, synthesis and production of bile, is involved in protein and carbohydrate metabolism.
Chronic hepatitis is often caused not only by viral damage to the liver, but also by parasites, aggressive drugs and tuberculosis, hypothyroidism, obesity, lead poisoning and chloroform.
The body cleansing scheme and diet for pancreatitis and hepatitis look like this:
- Don't eat greasy, fried, spicy foods. Turnips and turnips are poorly tolerated. Focus on which disease is currently leading in laboratory parameters.
- Take replacement enzymes when indicated.
- Treat dysbiosis, if you have it.
- Check for helminths.
- Give vitamin therapy.
- Monitor blood iron levels.
Fruit jelly and marshmallows are very useful carbohydrates. Eat foods with magnesium, phosphorus, cobalt. You can use non-acidic juices.
What's forbidden? First of all, fatty meat, fatty fish, fish broths, mushroom broths, fish oil, heart, cocoa, canned food, onions, mustard, strong vinegar, alcohol and ice cream.
Cheese, buckwheat, lean fish (pike, cod) are useful.
Diet for pancreatitis is the main method of treatment, which can not be replaced by pharmacological agents, as only adherence to the diet helps to relieve the pancreas.